Children

Is your children struggling to stop bed wetting, potty training or staying dry in the day?

Teenagers

Back ache, scoliosis, hyperextension, want to get active, then join us!

Pregnancy

Pregnancy

Pregnancy Massage

Physiotherapy for Pelvic, back, neck pain

Pregnancy MOT- personal physical pregnancy plan covering exercise and pelvic floor education +

Pelvic Health- Leaking, Incontinence, prolapse, personal programme

Pregnancy Pilates Group/ 1-1 sessions

 

On Demand workouts 

Yoga Class

Postnatal

Postnatal Massage

Physiotherapy for Diastasis Recti, Posture, Pelvic, back, neck pain

Postnatal MOT-

personal physical recovery plan covering exercise and pelvic floor education +

Pelvic Health- Leaking, Incontinence, prolapse, sexual pain, Weakness/ Tightness

 

Postnatal Pilates Group/ 1-1 sessions

 

On Demand workouts 

Reading a Book

Women

Deep Massage

Physiotherapy for Posture,Pelvic, back, neck pain

Pelvic Health- Leaking, Incontinence, prolapse, sexual pain, Weakness/ Tightness

Health MOT- personal physical wellbeing plan covering exercise and pelvic floor education +

 

Pilates Group/ 1-1 sessions

 

On Demand workouts 

Yoga at Home

Menopausal

Deep Massage

Physiotherapy for Posture,Pelvic, back, neck pain

Pelvic Health- Leaking, Incontinence, prolapse, sexual pain, Weakness/ Tightness

Menopause MOT- personal physical & mental wellbeing plan covering exercise and education +

 

Pilates Group/ 1-1 sessions

 

On Demand workouts 

FAQs

What shall i wear? During the massage generally you will wear only your knickers and be covered under a cosy blanket, only exposing the area being worked on.

Will it be painful? Happy to offer a relaxing session. Those who suffer from injury, aches and painful area may find the remedial release uncomfortable for a split second but then instant relief in the area on completion of our session.

How long is the session? Appoinments are genreally 60 mins with some flexibility in setting up, consult, any queries and un/dressing.

How do i pay? You can pay in cash or by bank transfer following the appoinment once home. 

How oftern should come? Totally up to you, some come for the me time every month, other more of a treat every quarter. If you need massage therapy for you rehab programme i would let you know duing the appoinnement.

Do you cover my are for a home visit? I genreally cover 5 mile radus of SW16. However if i unable to cover or not available i try my best to pass on a collegues detail to you, who can help.

Where is your Clinic and what is your availability? Im on Semley Road, SW16 4PL with free parking and near 109/255 bus route. My calender for appointments is here..calender

Opening Hours

Our Address

Contact Details

Mon 9.30-9pm
Thursday 6-9pm

Friday 9.30-10pm

Sat 8-2pm
Sun: Emergancy Appointmnet

Semley Rd

 London, UK

SW16 4PL 

Tel: 07914864904
E-mail: m.rashid@physio4me.com