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I am a Mum of three children and lived in Norbury SW16 for nearly 12 years. I'm orginally a Bristolian and love Sewing kids clothes and Running around the block in my free time. 


I Qualified in 2007 with a BSc Hons in Physiotherapy at Coventry University. I then went on to spend nearly 10 years working in the NHS in Well known Highly specialised Hospitals in Plymouth, Bristol and London.

During the years I have studied Master Modules in Respiratory Exercise, Women's Health and trained in Acupuncture, Specialist Massage for Pregnancy and Babies, Clinical Modified Pilates in Antenatal & Postnatal, Mat-work and Swiss Ball with Adults, Toddlers & Teenagers. 

I am registered with the Government Health Profession Council (HPC) and the Chartered Society of Physiotherapy (CSP) and a number of professional interest groups including POGP.​

I am a local community campion. I am also the London Branch Committee member for the Pelvic, Obstetic and Gynaecology Physiotherapy (POGP), apart of the CSP.


  • BSc Hons Degree in Physiotherapy 2007

  • Master Module Exercise in Respiratory Conditions

  • AACP Postgraduate Acupuncture Certification



  • Diploma in Baby Massage Instructor

  • Diploma in Reflexology

  • Pregnancy Massage Certification


Pelvic Health

  • Pregnancy-related Musculoskeletal Conditions Part 1 & 2  2017-8

  • Pelvic Health Physiotherapy - Female urinary dysfunction 2018

  • Pelvic Organ prolapse- Advance Practice 2019 

  • Pregnancy and Postnatal Physiotherapy  2020

  •  Managing Menopause for Physiotherapists and Health Professionals 2020

  • Treating Toddlers and Adolescents with Bowel and Bladder Problems 2020

  • Pelvic Organ Prolapse for Physiotherapists 2020

  • Menopause Management Study Day  2021

  • The Bowel Course 2021

  •  Managing complex female pelvic pain and pelvic floor muscle dysfunction 2021

  • The Menopause MOT 2021

  • Lower Bowel Dysfunction 2022


  •  Antenatal and Postnatal Pilates Training 2012

  • Pilates Matwork levels 1-3 Training 2012

  • Antenatal and Postnatal Pilates Training 2012

  • Taping for Pregnancy-Related Conditions Masterclass 2012

  • Pelvic Floor Masterclass 2012

  • Pilates for Toddlers and Teenagers Training 2018

  • Pilates for Scoliosis 2019

  • Pilates for Hypermobility 2019

  • Pilates for Running 2020

  • Pilates for Menopause 2022


Junior Experience in Spinal Surgery, Musculoskeletal, Older Rehab, Cystic Fibrosis, Critical Care, Paediatric, Cardiac Rehabilitation, Liver Unit, Mental health, Eating Disorder, Learning Disability, Orthopaedics and Cardiorespiratory.

Senior Experience in Cardiac Rehabilitation, Pulmonary Rehabilitation, Community Rehabilitation, Pregnancy & postnatal Pilates, Diastasis Recti Rehabilitation, Menopause, Pelvic Girdle Management, Back pain (acute and chronic), Neck  discomfort, Experienced Massage Therapy and Pelvic Health. 

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Our Studio

Light and airy Private studio to exercise in and have consultations.

Lots of small equipment and facilities to assist in your health and fitness journey.



Also available Online


Norbury SW16

Head Quarters

Semley Road, London, SW16 4PL


Norbury Methodist Church, 2A Pollards Hill North, London, SW16 4NL


Streatham SW16

Pendennis Road, London, SW16


Balham SW12

Weir Link, Weir road, London, SW12



I attended Madia’s pregnancy Pilates class in Balham and am looking forward to attending the postnatal class as soon as I can. Also received excellent home physio assessment following the birth of my daughter. I would absolutely recommend Madia’s highly professional and caring services.


Madia has been such a fantastic help in my recovery post baby no.2. From coming to my home for a mommy MOT, to one on one sessions and the wonderful mom and baby pilates. I highly recommend Madia for any new moms looking to get pelvic floor/core...sanity back on track post baby. Thank you Madia!


"Madia’s knowledge about the body is outstanding! She helped me with all the aches and pains during pregnancy and now post-partum! Her classes are fun and she always throws some advice here and there, with a gentle and welcoming approach!"


Friendly and motivating! Great Pilates class, super flexible and more than just the right amount of ouch!


I’ve been going to Madia’s prenatal and now postnatal Pilates classes for over a year and I cannot recommend highly enough. It’s great to have someone know you and your particular needs and give guidance during classes based on these. I’ve also had a deep tissue massage which has soothed away aches and pains in the comfort of my own home. Again, can’t recommend highly enough!


I’ve started Pilates with Madia last month and cannot recommend the class highly enough. The workout (under Madia’s watchful eye), atmosphere, opportunity for my baby to socialise are all absolutely priceless.

I wish I’d joined the class ages ago!

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