Our Story

I am a Mum of three children and lived in Norbury SW16 for nearly 10 years. I'm orginally a Bristolian and love Sewing kids clothes and Running around the block in my free time. 


I Qualified in 2007 with a BSc Hons in Physiotherapy at Coventry University. I then went on to spend nearly 10 years working in the NHS in Well known Highly specialised Hospitals in Plymouth, Bristol and London.

During the years I have studied Master Modules in Respiratory Exercise, Women's Health and trained in Acupuncture, Specialist Massage for Pregnancy and Babies, Clinical Modified Pilates in Antenatal & Postnatal, Mat-work and Swiss Ball with Adults, Toddlers & Teenagers. 

I am registered with the Government Health Profession Council (HPC) and the Chartered Society of Physiotherapy (CSP) and a number of professional interest groups including POGP.​


BSc Hons Degree in Physiotherapy 2007

Master Module Exercise in Respiratory Conditions

AACP Postgraduate Acupuncture Certification



Diploma in Baby Massage Instructor

Diploma in Reflexology

Pregnancy Massage Certification


Pelvic Health

Pregnancy-related Musculoskeletal Conditions Part 1 & 2 ACPWH 2017-8

Pelvic Health Physiotherapy - Female urinary dysfunction POGP 2018

Pelvic Organ prolapse- Advance Practice ACPWH 2019 

Pregnancy and Postnatal Physiotherapy  2020

 Managing Menopause for Physiotherapists and Health Professionals 2020

Treating Toddlers and Adolescents with Bowel and Bladder Problems 2020

Pelvic Organ Prolapse for Physiotherapists 2020

Menopause Management Study Day POGP  2021

The Bowel Course 2021

 Managing complex female pelvic pain and pelvic floor muscle dysfunction 2021


Fit back and Bumps Antenatal and Postnatal Pilates Training 2012

APPI Pilates Matwork levels 1-3 Training 2012

APPI Antenatal and Postnatal Pilates Training 2012

APPI Taping for Pregnancy-Related Conditions Masterclass 2012

APPI Pelvic Floor Masterclass 2012

APPI Pilates for Toddlers and Teenagers Training 2018

APPI Pilates for Scoliosis 2019

APPI Pilates for Hypermobility 2019

APPI Pilates for Running 2020


Junior Experience in Spinal Surgery, Musculoskeletal, Older Rehab, Cystic Fibrosis, Critical Care, Paediatric, Cardiac Rehabilitation, Liver Unit, Mental health, Eating Disorder, Learning Disability, Orthopaedics and Cardiorespiratory.

Senior Experience in Cardiac Rehabilitation, Pulmonary Rehabilitation, Community Rehabilitation, Pregnancy & postnatal Pilates, Diastasis Recti Rehabilitation, Menopause, Pelvic Girdle Management, Back pain (acute and chronic), Neck and shoulder discomfort, Experienced Massage Therapy and Pelvic Health. 

Our Studio

Light and airy Private studio to exercise in and have consultations.

Lots of small equipment and facilities to assist in your health and fitness journey.




Norbury SW16



Streatham SW16



Balham SW12




"Madia’s knowledge about the body is outstanding! She helped me with all the aches and pains during pregnancy and now post-partum! Her classes are fun and she always throws some advice here and there, with a gentle and welcoming approach!"

Madia has been such a fantastic help in my recovery post baby no.2. From coming to my home for a mommy MOT, to one on one sessions and the wonderful mom and baby pilates. I highly recommend Madia for any new moms looking to get pelvic floor/core...sanity back on track post baby. Thank you Madia!

I attended Madia’s pregnancy Pilates class in Balham and am looking forward to attending the postnatal class as soon as I can. Also received excellent home physio assessment following the birth of my daughter. I would absolutely recommend Madia’s highly professional and caring services.



Friendly and motivating! Great Pilates class, super flexible and more than just the right amount of ouch!

I’ve started Pilates with Madia last month and cannot recommend the class highly enough. The workout (under Madia’s watchful eye), atmosphere, opportunity for my baby to socialise are all absolutely priceless.

I wish I’d joined the class ages ago!

I’ve been going to Madia’s prenatal and now postnatal Pilates classes for over a year and I cannot recommend highly enough. It’s great to have someone know you and your particular needs and give guidance during classes based on these. I’ve also had a deep tissue massage which has soothed away aches and pains in the comfort of my own home. Again, can’t recommend highly enough!



I’ve been doing Pilates with Madia for 3 years now and can highly recommend her. The classes have helped me build strength back in my core after birth, toned me and increased my fitness levels. Madia is very personable, is conscious of tailoring to individual ability, but also pushes you to the next level when it’s right to do so. The classes are enormous fun and I’ve got to know a great group of women there.

Madia has helped me to regain strength after the birth of my second child in 1to1 sessions. I felt like I was in an alien body after pregnancy but she has really helped me feel stronger and more confident about what I need to do going forward. I have never really enjoyed these sorts of exercises before but Madia has been very patient with me, knowing when to push me and makes it fun. She even manages to keep my baby happy at the same time! She has also inspired me to buy more exciting leggings!!