About Me


I am a Mum of three children and lived in Norbury SW16 for nearly 10 years. I'm orginally a Bristolian and love Sewing kids clothes and Running around the block in my free time. 


I Qualified in 2007 with a BSc Hons in Physiotherapy at Coventry University. I then went on to spend nearly 10 years working in the NHS in Well known Highly specialised Hospitals in Plymouth, Bristol and London.

During the years I have studied Master Modules in Respiratory Exercise, Women's Health and trained in Acupuncture, Specialist Massage for Pregnancy and Babies, Clinical Modified Pilates in Antenatal & Postnatal, Mat-work and Swiss Ball with Adults, Toddlers & Teenagers. 

I am registered with the Government Health Profession Council (HPC) and the Chartered Society of Physiotherapy (CSP) and a number of professional interest groups including POGP.​





BSc Hons Degree in Physiotherapy 2007

Master Module Exercise in Respiratory Conditions

AACP Postgraduate Acupuncture Certification



Diploma in Baby Massage Instructor

Diploma in Reflexology

Pregnancy Massage Certification


Pelvic Health

Pregnancy-related Musculoskeletal Conditions Part 1 & 2 ACPWH 2017-8

Pelvic Health Physiotherapy - Female urinary dysfunction POGP 2018

Pelvic Organ prolapse- Advance Practice ACPWH 2019 

Pregnancy and Postnatal Physiotherapy  2020

 Managing Menopause for Physiotherapists and Health Professionals 2020

Treating Toddlers and Adolescents with Bowel and Bladder Problems 2020

Pelvic Organ Prolapse for Physiotherapists 2020

Menopause Management Study Day POGP  2021

The Bowel Course 2021

 Managing complex female pelvic pain and pelvic floor muscle dysfunction 2021


Fit back and Bumps Antenatal and Postnatal Pilates Training 2012

APPI Pilates Matwork levels 1-3 Training 2012

APPI Antenatal and Postnatal Pilates Training 2012

APPI Taping for Pregnancy-Related Conditions Masterclass 2012

APPI Pelvic Floor Masterclass 2012

APPI Pilates for Toddlers and Teenagers Training 2018

APPI Pilates for Scoliosis 2019

APPI Pilates for Hypermobility 2019

APPI Pilates for Running 2020

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Junior Experience in Spinal Surgery, Musculoskeletal, Older Rehab, Cystic Fibrosis, Critical Care, Paediatric, Cardiac Rehabilitation, Liver Unit, Mental health, Eating Disorder, Learning Disability, Orthopaedics and Cardiorespiratory.

Senior Experience in Cardiac Rehabilitation, Pulmonary Rehabilitation, Community Rehabilitation, Pregnancy & postnatal Pilates, Diastasis Recti Rehabilitation, Menopause, Pelvic Girdle Management, Back pain (acute and chronic), Neck and shoulder discomfort, Experienced Massage Therapy and Pelvic Health. 

Opening Hours

Our Address

Contact Details

Mon 9.30-9pm
Thursday 6-9pm

Friday 9.30-10pm

Sat 8-2pm
Sun: Emergancy Appointmnet

Semley Rd

 London, UK

SW16 4PL 

Tel: 07914864904
E-mail: m.rashid@physio4me.com