I am a Mum of three children and lived in Norbury SW16 for nearly 10 years. I'm orginally a Bristolian and love Sewing kids clothes and Running around the block in my free time.
I Qualified in 2007 with a BSc Hons in Physiotherapy at Coventry University. I then went on to spend nearly 10 years working in the NHS in Well known Highly specialised Hospitals in London.
During the years I have studied at Master level in Respiratory Exercise, Women's Health and trained in Acupuncture, Specialist Massage for Pregnancy and Babies, Clinical Modified Pilates in Antenatal & Postnatal, Mat-work and Swiss Ball with Adults, Toddlers & Teenagers.
I am registered with the Government Health Profession Council (HPC) and the Chartered Society of Physiotherapy (CSP) and a number of professional interest groups.
Physio4me was a registered company for many years, initially running one class a week in 2012. This was after realising first hand, the lack of pregnancy exercise service available in my area whilst I was pregnant, with my little girl. After having my second child in 2014, the classes increased and client recommending friends and family saw the company grow. Since 2016 we expanded to a full-time service after I left the NHS.
BSc Hons Degree in Physiotherapy 2007
Master Module Exercise in Respiratory Conditions
AACP Postgraduate Acupuncture Certification
Diploma in Baby Massage Instructor
Diploma in Reflexology
Pregnancy Massage Certification
ACPWH Pregnancy-related Musculoskeletal Conditions Part 1 & 2
POGP Pelvic Health Physiotherapy - Female urinary dysfunction 2019
ACPWH Pelvic Organ prolapse- Advance Practice 2019
2 day Menopause Management Study Day 2020
POGP Pelvic Health Physiotherapy: Managing complex female pelvic pain and pelvic floor muscle dysfunction - coming soon 2020
Fit back and Bumps Antenatal and Postnatal Pilates Training 2012
APPI Pilates Matwork levels 1-3 Training 2012
APPI Antenatal and Postnatal Pilates Training 2012
APPI Taping for Pregnancy-Related Conditions Masterclass 2012
APPI Pelvic Floor Masterclass 2012
APPI Pilates for Toddlers and Teenagers Training 2018
APPI Pilates for Scoliosis 2019
APPI Pilates for hypermobility 2019
Junior Experience in Spinal Surgery, Musculoskeletal, Older Rehab, Cystic Fibrosis, Critical Care, Paediatric, Cardiac Rehabilitation, Liver Unit, Mental health, Eating Disorder, Learning Disability, Orthopaedics and Cardiorespiratory.
Senior Experience in Cardiac Rehabilitation, Pulmonary Rehabilitation, Community Rehabilitation, Pregnancy & postnatal Pilates, Diastasis Recti Rehabilitation, Menopause, Pelvic Girdle Management, Back pain (acute and chronic), Neck and shoulder discomfort, Experienced Massage Therapy and Pelvic Health.
Sun: Emergancy Appointmnet