Madia Rashid
Chartered Woman's Health Physiotherapist

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Physiotherapy, Pelvic Health, Pilates and Massage for Women in all stages of life especially Pregnancy, Mothers and Perimenopause.

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Private Appointments:

• Clinic (SW16, London)

• Home visits &

• Online Appointment

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Exercise:

• In Person/Live weekly group class (pay as you go/ term 7 week block)

• Online- Access anytime/anywhere with On-demand on your phone

• Private 1-1 session or share with a friend

• VIP Membership- Live classes, Support, Discount, On demand and peer community ALL in one bundle

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FULL DETAILS BELOW, PLEASE SCROLL DOWN THE PAGE 

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Private Clinic

Pregnancy

Pelvic, Neck, Back Pain

Pelvic Girdle Management

Labour Preparation

Private Exercise Training

Pregnancy Massage

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Pregnancy MOT

(personal physical pregnancy plan covering exercise and pelvic floor education +)​

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Pelvic Health-

Leaking, Incontinence, prolapse, sexual health personal programme

Postnatal

Pelvic, Neck, Back Pain 

Diastasis Recti Management

Postnatal Recovery

Private Exercise Training

Return to Running/ Sport

Postnatal Massage

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Postnatal MOT

(personal physical postnatal plan covering exercise, Tummy assessment and pelvic floor education +)​

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Pelvic Health-

Leaking, Incontinence, prolapse, sexual health personal programme

Women

Pelvic, Neck, Back Pain 

Weight Management

Private Exercise Training

Return to Running/ Sport

Deep Tissue Massage

Teenagers

Peri/Menopause Support

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Health MOT

(personal plan covering exercise and pelvic floor education +)​

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Pelvic Health-

Leaking, Incontinence, prolapse, sexual health personal programme

Group Pilates Classes

Weekly LIVE in person sessions

(also accessible online live!)

From Teenagers, Pregnancy, Postnatal, Mum and Baby, Beginners, Injury rehab to Intensive Intermediate I have you covered in the timetable.

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All Ladies Only in Private Venues

Our VIP Membership