Madia Rashid
Chartered Woman's Health Physiotherapist

Physiotherapy, Pelvic Health, Pilates and Massage for Women in all stages of life especially Pregnancy, Mothers and Perimenopause.

Private Appointments:

  • Clinic (SW16, London)

  • Home visits &

  • Online Appointment

Exercise:

  • In Person/Live weekly group class (pay as you go/ term 7 week block)

  • Online- Access anytime/anywhere with On-demand on your phone

  • Private 1-1 session or share with a friend

  • VIP Membership- Live classes, Support, Discount, On demand and peer community ALL in one bundle

FULL DETAILS BELOW, PLEASE SCROLL DOWN THE PAGE 

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Massage Table

Private Clinic

Join me in CLINIC for your Private Physiotherapy , Pelvic Health and Fitness Training needs.

 

Homevisit and Online Sessions also available

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Pregnancy

Pelvic, Neck, Back Pain

Pelvic Girdle Management

Labour Preparation

Private Exercise Training

Pregnancy Massage

Pregnancy MOT

(personal physical pregnancy plan covering exercise and pelvic floor education +)​

Pelvic Health-

Leaking, Incontinence, prolapse, sexual health personal programme

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Postnatal

Pelvic, Neck, Back Pain 

Diastasis Recti Management

Postnatal Recovery

Private Exercise Training

Return to Running/ Sport

Postnatal Massage

Postnatal MOT

(personal physical postnatal plan covering exercise, Tummy assessment and pelvic floor education +)​

Pelvic Health-

Leaking, Incontinence, prolapse, sexual health personal programme

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Women

Pelvic, Neck, Back Pain 

Weight Management

Private Exercise Training

Return to Running/ Sport

Deep Tissue Massage

Teenagers

Peri/Menopause Support

Health MOT

(personal plan covering exercise and pelvic floor education +)​

Pelvic Health-

Leaking, Incontinence, prolapse, sexual health personal programme

Group Pilates Classes

Weekly LIVE in person sessions

(also accessible online live!)

From Teenagers, Pregnancy, Postnatal, Mum and Baby, Beginners, Injury rehab to Intensive Intermediate I have you covered in the timetable.

All Ladies Only in Private Venues

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Our VIP Membership

Need flexibility when it comes to exercise classes?

📣Need support and motivation to keep you going?

📣Need the buzz of a community cheering you on?

📣Need guidance as pregnant? Had a baby? Have a injury? Maybe returning to exercise after time off!

📣Want to learn more about your physical & mental wellbeing and not just be in another exercise class?

Bronze Membership

Cancel Anytime

On demand access

VIP Support Group

10% Clinic discount

18

£

Silver Membership

Cancel Anytime

1 weekly LIVE class &

On demand access

VIP Support Group

10% Clinic discount

48

£

Gold
Membership

Cancel Anytime

 

Unlimited LIVE &

On demand access

VIP Support Group

10% Clinic Discount

88

£