Pilates is a great way to follow on from a recent Physiotherapy appointment, Childbirth, Surgery and Injury. The specialist groups are tailored and small to allow maximum attention and progression.
Drawing upon 3 personal experiences of labour and Postgraduate level training in Clinical Matwork Pilates I have designed an Informative and Challenging Pilates programme for during Pregnancy, as Mothers and women in Menopause. You will LEARN and feel loads!
I offer a private session in my clinic, online (zoom) or in your home. I also offer over 10 group sessions in SW London in Balham, Norbury and Streatham weekly.
Tel. 07914 864 904
Semley Road, SW16 4PL
St Mark's Church
53 Rowfant Road, SW17 7AP
Norbury Methodist Church
2a Pollards Hill North, SW16 4NL
Pendennis Road, SW16 2SR