Our Classes

My ideal way to exercise and strengthen the Core, Pelvic and Postural muscles key for any female.

Private sessions in the clinic or home visits and online
Loads of groups to pick from, Our speciality:
         Teens, Pregnancy, Mum & baby, Postnatal, For health/injury, Beginners and intermediate levels

Opening Hours

Our Address

Contact Details

Mon 9.30-9pm
Thursday 6-9pm

Friday 9.30-10pm

Sat 8-2pm
Sun: Emergancy Appointmnet

Semley Rd

 London, UK

SW16 4PL 

Tel: 07914864904
E-mail: m.rashid@physio4me.com

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2007 Madia Rashid designed for Physio4me