Our Classes
My ideal way to exercise and strengthen the Core, Pelvic and Postural muscles key for any female.
Private sessions in the clinic or home visits and online
Loads of groups to pick from, Our speciality:
Teens, Pregnancy, Mum & baby, Postnatal, For health/injury, Beginners and intermediate levels
Opening Hours
Our Address
Contact Details
Mon 9.30-9pm
Thursday 6-9pm
Friday 9.30-10pm
Sat 8-2pm
Sun: Emergancy Appointmnet
Semley Rd
London, UK
SW16 4PL
Tel: 07914864904
E-mail: