Our Classes

My ideal way to exercise and strengthen the Core and Pelvic, Postural muscles key for any Women.

  • private sessions in the clinic or home visits
  • over 10 groups a week
  • our speciality: pregnancy, mum&baby, postnatal, for health, beginners/ intermediate levels

Opening Hours

Our Address

Contact Details

Mon 9.30-9pm
Thursday 6-9pm

Friday 9.30-10pm

Sat 8-2pm
Sun: Emergancy Appointmnet

Semley Rd

 London, UK

SW16 4PL 

Tel: 07914864904
E-mail: m.rashid@physio4me.com

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2007 Madia Rashid designed for Physio4me