Our Classes

My ideal way to exercise and strengthen the Core and Pelvic, Postural muscles key for any Women.

​

• private sessions in the clinic or home visits

• over 10 groups a week

• our speciality: pregnancy, mum&baby, postnatal, for health, beginners/ intermediate levels

Opening Hours

Our Address

Contact Details

Mon 9.30-9pm
Thursday 6-9pm

Friday 9.30-10pm

Sat 8-2pm
Sun: Emergancy Appointmnet

Semley Rd

 London, UK

SW16 4PL 

Tel: 07914864904
E-mail: