Our Classes

My ideal way to exercise and strengthen the Core, Pelvic and Postural muscles key for any female.

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Private sessions in the clinic or home visits and online

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Loads of groups to pick from, Our speciality:

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         Teens, Pregnancy, Mum & baby, Postnatal, For health/injury, Beginners and intermediate levels

Opening Hours

Our Address

Contact Details

Mon 9.30-9pm
Thursday 6-9pm

Friday 9.30-10pm

Sat 8-2pm
Sun: Emergancy Appointmnet

Semley Rd

 London, UK

SW16 4PL 

Tel: 07914864904
E-mail: